tomsteadman2May 103 minDon't let Tennis Elbow Ruin your Summer!With the summer sun approaching, we all want to be out and more active, whether that is playing sport or looking after the garden, but...
tomsteadman2Apr 32 minMarathon not a Sprint?I'm lucky enough within my clinic to treat a diverse range of athletes, all with different sports and athletic profiles. Despite their...
tomsteadman2Mar 12 minLets get to the PointMuch of the neuromuscular issues we face, in particular chronic pain, arise from the presence of trigger points within our muscles. But...
Tom SteadmanFeb 12 minA Pain in the Neck!One of the main complaints I see within my clinic is the presentation of upper back and neck tightness and pain, with the presentation of...
Tom SteadmanDec 16, 20222 minAnd take a deep breath...Covid-19 and Chest Infections It is that horrible word again, ‘coronavirus’, but today we are talking about it without negative...